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DTSTART;TZID=Europe/London:20200214T190000
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UID:5869-1581706800-1585944000@ciccentre.org
SUMMARY:LADIES ONLY Self-Defence Course
DESCRIPTION:Self Defence Course Details: \n\nInstructor: Sensei Nuha\nCourse Duration: 8 weeks\nWhen: 7pm-8pm every Friday (14Feb – 03 Apr)\nWhere: Colchester Leisure World (Cowdray Ave)\nCost: £40 per person for the course\nAttendees: LADIES ONLY (18 & over)\n\nWill be held in the Sports Hall behind a privacy screen.\nBook now to avoid disappointment.\n\nRegistration onto the course is on a first-come-first-served basis and shall be limited to a maximum of 24 attendees only.\n\nWHAT WILL YOU LEARN:\nBasic self-defence techniques that will allow you to defend yourself should you find yourself under attack. ·\nSelf confidence to react in an appropriate manner. ·\nHow to maintain your balance and keep yourself SAFE.\n\nWHAT WILL YOU NEED?\nComfortable gym clothing\, appropriate footwear and a water bottle.\n\nFURTHER REASONS TO ATTEND THIS COURSE:\n\n\nIt builds confidence\n\n\nIt helps develop self-discipline\n\n\nIt helps improve your physical conditioning\n\n\nIt improves your street awareness\n\n\nIt teaches you self-respect\n\n\n\nRegistration now open!\nPLEASE NOTE: There will be no further spaces made available so please book today to avoid disappointment.
URL:https://ciccentre.org/event/ladies-only-self-defence-course/
LOCATION:Colchester Leisure World\, Cowdray Avenue\, Colchester\, CO1 1YH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://ciccentre.org/wp-content/uploads/2020/02/karate-2578819_1920.jpg
ORGANIZER;CN="CICC":MAILTO:info@ciccentre.org
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