Self Defence Course Details: Instructor: Sensei Nuha Course Duration: 8 weeks When: 7pm-8pm every Friday (14Feb - 03 Apr) Where: Colchester Leisure World (Cowdray Ave) Cost: £40 per person for the course Attendees: LADIES ONLY (18 & over) Will be held in the Sports Hall behind a privacy screen. Book now to avoid disappointment. Registration onto the course is on a […]